Exclusive Workshop
Body Conditioning Workshop (Aangika)!
by Gautam Marathe
Body Conditioning Workshop (Aangika)!
by Gautam Marathe
An advanced workshop exclusively for dancers looking to refine their technique and push their boundaries.
An advanced workshop exclusively for dancers looking to refine their technique and push their boundaries.
Register now
30 Open slots!
30 Open slots!
Early Bird Offer
Early Bird Offer
Exclusive opportunity
Advanced Body Conditioning Workshop
Advanced Body Conditioning Workshop
Workshop date
Mar 26 - 27, 2025
Mar 26 - 27, 2025
Duration
06:00 pm - 08:00 pm
(both days)
Location
Figure Factory, Marol
Figure Factory, Marol
Limited Spots
30 slots open for
14 years & Up
What You Will Learn
What You Will Learn
Core Technique Fundamentals - Master the proper body alignment and muscle engagement essential for classical dance forms
Core Technique Fundamentals - Master the proper body alignment and muscle engagement essential for classical dance forms
Injury Prevention - Understand proper warm-up and cool-down routines to protect growing bodies during intense practice
Injury Prevention - Understand proper warm-up and cool-down routines to protect growing bodies during intense practice
Age-Appropriate Flexibility Training - Learn safe stretching methods designed to improve range of motion
Age-Appropriate Flexibility Training - Learn safe stretching methods designed to improve range of motion
Stamina and Strength Building - Develop endurance needed for performances through exercises tailored for early dancers
Stamina and Strength Building - Develop endurance needed for performances through exercises tailored for early dancers
The Community
Atlee offers in
abundance
Post workshop: Access to resources
Post workshop: Access to resources
Wohoo! Receive a Workshop completion certificate
Performance Readiness skills to prepare for upcoming recitals, competitions, and arangetrams
Performance Readiness skills to prepare for upcoming recitals, competitions, and arangetrams
Priority Access to future advanced workshops and masterclasses with visiting artists
Priority Access to future advanced workshops and masterclasses with visiting artists
Early Bird Offer
Join the Movement
Join the Movement
Where Dance Meets Strength at Atlee. Slots open for 30 dancers!
Where Dance Meets Strength at Atlee. Slots open for 30 dancers!

Apply now
Atlee is your all-in-one solution for dance teachers, streamlining class management, financial tracking, and resource organization for Bharatnatyam and Kathak.
atlee
Atlee is your all-in-one solution for dance teachers, streamlining class management, financial tracking, and resource organization for Bharatnatyam and Kathak.
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