Exclusive Workshop

Body Conditioning Workshop (Aangika)!

by Gautam Marathe

Body Conditioning Workshop (Aangika)!

by Gautam Marathe

An advanced workshop exclusively for dancers looking to refine their technique and push their boundaries.

An advanced workshop exclusively for dancers looking to refine their technique and push their boundaries.

Register now

30 Open slots!

30 Open slots!

Early Bird Offer

Early Bird Offer

Exclusive opportunity

Advanced Body Conditioning Workshop

Advanced Body Conditioning Workshop

Workshop date

Mar 26 - 27, 2025


Mar 26 - 27, 2025

Duration

06:00 pm - 08:00 pm

(both days)

Location

Figure Factory, Marol


Figure Factory, Marol

Limited Spots

30 slots open for

14 years & Up

What You Will Learn

What You Will Learn

Core Technique Fundamentals - Master the proper body alignment and muscle engagement essential for classical dance forms

Core Technique Fundamentals - Master the proper body alignment and muscle engagement essential for classical dance forms

Injury Prevention - Understand proper warm-up and cool-down routines to protect growing bodies during intense practice

Injury Prevention - Understand proper warm-up and cool-down routines to protect growing bodies during intense practice

Age-Appropriate Flexibility Training - Learn safe stretching methods designed to improve range of motion

Age-Appropriate Flexibility Training - Learn safe stretching methods designed to improve range of motion

Stamina and Strength Building - Develop endurance needed for performances through exercises tailored for early dancers

Stamina and Strength Building - Develop endurance needed for performances through exercises tailored for early dancers

The Community

Atlee offers in

abundance

Post workshop: Access to resources


Post workshop: Access to resources

Wohoo! Receive a Workshop completion certificate

Performance Readiness skills to prepare for upcoming recitals, competitions, and arangetrams

Performance Readiness skills to prepare for upcoming recitals, competitions, and arangetrams

Priority Access to future advanced workshops and masterclasses with visiting artists

Priority Access to future advanced workshops and masterclasses with visiting artists

Early Bird Offer

Join the Movement

Join the Movement

Where Dance Meets Strength at Atlee. Slots open for 30 dancers!

Where Dance Meets Strength at Atlee. Slots open for 30 dancers!

Apply now

Atlee is your all-in-one solution for dance teachers, streamlining class management, financial tracking, and resource organization for Bharatnatyam and Kathak.

© 2024 atlee. All rights reserved.

atlee

Atlee is your all-in-one solution for dance teachers, streamlining class management, financial tracking, and resource organization for Bharatnatyam and Kathak.

© 2024 atlee. All rights reserved.